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Hot Mama Fit Winnipeg North

204-801-2582|

December 2018

  • December 19, 2018
  • 11:00am - 11:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
19 Dec, 2018

Mama & Me: Divide & Conquer @ 1115 Henderson Hwy

This 45 minute class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength, core and mind-body work, this class will have your heart pumping, your muscles burning and your mind rested. Join us for this incredible sweat sesh and we…

  • December 19, 2018
  • 6:00pm - 6:30pm
  • Gateway Community Center
  • Hot Mama Fit Winnipeg North
19 Dec, 2018

Mama & Me: Christmas Calorie Crusher

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for our 4-week Christmas Calorie Crusher! Do a 30-Minute Cardio Boost (think cardio & strength intervals for that much desired metabolic boost) and receive a healthy Christmas-themed recipe each week.…

  • December 21, 2018
  • 10:30am - 11:30am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
21 Dec, 2018

Mama & Me: Fitness and Mom Time

Come join us for a 30 minute class and then some mom time. Bring a snack or drink to share 🙂

  • December 28, 2018
  • 10:30am - 11:30am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
28 Dec, 2018

Mama & Me: Fitness and Mom Time

Come join us for a 30 minute class and then some mom time. Bring a snack or drink to share 🙂

January 2019

  • January 4, 2019
  • 10:00am - 10:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
04 Jan, 2019

Mama & Me: Mamas Choice @ 1115 Henderson Hwy

Hey Mamas  I will come prepared for 3 options and you choose your workout! All Strength or All Cardio or a mix of both. Once we all arrive we will put it to a vote! How exciting…. Gotta keep it fresh right?! This class is for ALL fitness levels! Your…

  • January 8, 2019
  • 9:30am - 10:15am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
08 Jan, 2019

Mama & Me: Flex & Flow @ 1115 Henderson Hwy

This class was designed to focus on muscular endurance by using light weight and repetitive isometric and mini pulse contractions while also experiencing a cardiovascular benefit as well. We’ll hold, pulse, flex and flow a solid BURN of arms, legs, core and well the whole she-bang. What are you waiting…

  • January 9, 2019
  • 11:00am - 11:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
09 Jan, 2019

Mama & Me: Divide & Conquer @ 1115 Henderson Hwy

This 45 minute class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength, core and mind-body work, this class will have your heart pumping, your muscles burning and your mind rested. Join us for this incredible sweat sesh and we…

  • January 11, 2019
  • 10:00am - 10:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
11 Jan, 2019

Mama & Me: Mamas Choice @ 1115 Henderson Hwy

Hey Mamas  I will come prepared for 3 options and you choose your workout! All Strength or All Cardio or a mix of both. Once we all arrive we will put it to a vote! How exciting…. Gotta keep it fresh right?! This class is for ALL fitness levels! Your…

  • January 16, 2019
  • 11:00am - 11:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
16 Jan, 2019

Mama & Me: Divide & Conquer @ 1115 Henderson Hwy

This 45 minute class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength, core and mind-body work, this class will have your heart pumping, your muscles burning and your mind rested. Join us for this incredible sweat sesh and we…

  • January 18, 2019
  • 10:00am - 10:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
18 Jan, 2019

Mama & Me: Mamas Choice @ 1115 Henderson Hwy

Hey Mamas  I will come prepared for 3 options and you choose your workout! All Strength or All Cardio or a mix of both. Once we all arrive we will put it to a vote! How exciting…. Gotta keep it fresh right?! This class is for ALL fitness levels! Your…

  • January 22, 2019
  • 9:30am - 10:15am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
22 Jan, 2019

Mama & Me: Flex & Flow @ 1115 Henderson Hwy

This class was designed to focus on muscular endurance by using light weight and repetitive isometric and mini pulse contractions while also experiencing a cardiovascular benefit as well. We’ll hold, pulse, flex and flow a solid BURN of arms, legs, core and well the whole she-bang. What are you waiting…

  • January 23, 2019
  • 11:00am - 11:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
23 Jan, 2019

Mama & Me: Divide & Conquer @ 1115 Henderson Hwy

This 45 minute class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength, core and mind-body work, this class will have your heart pumping, your muscles burning and your mind rested. Join us for this incredible sweat sesh and we…

  • January 25, 2019
  • 10:00am - 10:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
25 Jan, 2019

Mama & Me: Mamas Choice @ 1115 Henderson Hwy

Hey Mamas  I will come prepared for 3 options and you choose your workout! All Strength or All Cardio or a mix of both. Once we all arrive we will put it to a vote! How exciting…. Gotta keep it fresh right?! This class is for ALL fitness levels! Your…

  • January 30, 2019
  • 11:00am - 11:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
30 Jan, 2019

Mama & Me: Divide & Conquer @ 1115 Henderson Hwy

This 45 minute class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength, core and mind-body work, this class will have your heart pumping, your muscles burning and your mind rested. Join us for this incredible sweat sesh and we…

February 2019

  • February 1, 2019
  • 10:00am - 10:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
01 Feb, 2019

Mama & Me: Mamas Choice @ 1115 Henderson Hwy

Hey Mamas  I will come prepared for 3 options and you choose your workout! All Strength or All Cardio or a mix of both. Once we all arrive we will put it to a vote! How exciting…. Gotta keep it fresh right?! This class is for ALL fitness levels! Your…

  • February 5, 2019
  • 9:30am - 10:15am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
05 Feb, 2019

Mama & Me: Flex & Flow @ 1115 Henderson Hwy

This class was designed to focus on muscular endurance by using light weight and repetitive isometric and mini pulse contractions while also experiencing a cardiovascular benefit as well. We’ll hold, pulse, flex and flow a solid BURN of arms, legs, core and well the whole she-bang. What are you waiting…

  • February 6, 2019
  • 11:00am - 11:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
06 Feb, 2019

Mama & Me: Divide & Conquer @ 1115 Henderson Hwy

This 45 minute class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength, core and mind-body work, this class will have your heart pumping, your muscles burning and your mind rested. Join us for this incredible sweat sesh and we…

  • February 8, 2019
  • 10:00am - 10:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
08 Feb, 2019

Mama & Me: Mamas Choice @ 1115 Henderson Hwy

Hey Mamas  I will come prepared for 3 options and you choose your workout! All Strength or All Cardio or a mix of both. Once we all arrive we will put it to a vote! How exciting…. Gotta keep it fresh right?! This class is for ALL fitness levels! Your…

  • February 13, 2019
  • 11:00am - 11:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
13 Feb, 2019

Mama & Me: Divide & Conquer @ 1115 Henderson Hwy

This 45 minute class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength, core and mind-body work, this class will have your heart pumping, your muscles burning and your mind rested. Join us for this incredible sweat sesh and we…

  • February 15, 2019
  • 10:00am - 10:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
15 Feb, 2019

Mama & Me: Mamas Choice @ 1115 Henderson Hwy

Hey Mamas  I will come prepared for 3 options and you choose your workout! All Strength or All Cardio or a mix of both. Once we all arrive we will put it to a vote! How exciting…. Gotta keep it fresh right?! This class is for ALL fitness levels! Your…

  • February 19, 2019
  • 9:30am - 10:15am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
19 Feb, 2019

Mama & Me: Flex & Flow @ 1115 Henderson Hwy

This class was designed to focus on muscular endurance by using light weight and repetitive isometric and mini pulse contractions while also experiencing a cardiovascular benefit as well. We’ll hold, pulse, flex and flow a solid BURN of arms, legs, core and well the whole she-bang. What are you waiting…

  • February 20, 2019
  • 11:00am - 11:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
20 Feb, 2019

Mama & Me: Divide & Conquer @ 1115 Henderson Hwy

This 45 minute class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength, core and mind-body work, this class will have your heart pumping, your muscles burning and your mind rested. Join us for this incredible sweat sesh and we…

  • February 22, 2019
  • 10:00am - 10:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
22 Feb, 2019

Mama & Me: Mamas Choice @ 1115 Henderson Hwy

Hey Mamas  I will come prepared for 3 options and you choose your workout! All Strength or All Cardio or a mix of both. Once we all arrive we will put it to a vote! How exciting…. Gotta keep it fresh right?! This class is for ALL fitness levels! Your…

  • February 27, 2019
  • 11:00am - 11:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
27 Feb, 2019

Mama & Me: Divide & Conquer @ 1115 Henderson Hwy

This 45 minute class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength, core and mind-body work, this class will have your heart pumping, your muscles burning and your mind rested. Join us for this incredible sweat sesh and we…

March 2019

  • March 1, 2019
  • 10:00am - 10:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
01 Mar, 2019

Mama & Me: Mamas Choice @ 1115 Henderson Hwy

Hey Mamas  I will come prepared for 3 options and you choose your workout! All Strength or All Cardio or a mix of both. Once we all arrive we will put it to a vote! How exciting…. Gotta keep it fresh right?! This class is for ALL fitness levels! Your…

  • March 5, 2019
  • 9:30am - 10:15am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
05 Mar, 2019

Mama & Me: Flex & Flow @ 1115 Henderson Hwy

This class was designed to focus on muscular endurance by using light weight and repetitive isometric and mini pulse contractions while also experiencing a cardiovascular benefit as well. We’ll hold, pulse, flex and flow a solid BURN of arms, legs, core and well the whole she-bang. What are you waiting…

  • March 6, 2019
  • 11:00am - 11:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
06 Mar, 2019

Mama & Me: Divide & Conquer @ 1115 Henderson Hwy

This 45 minute class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength, core and mind-body work, this class will have your heart pumping, your muscles burning and your mind rested. Join us for this incredible sweat sesh and we…

  • March 8, 2019
  • 10:00am - 10:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
08 Mar, 2019

Mama & Me: Mamas Choice @ 1115 Henderson Hwy

Hey Mamas  I will come prepared for 3 options and you choose your workout! All Strength or All Cardio or a mix of both. Once we all arrive we will put it to a vote! How exciting…. Gotta keep it fresh right?! This class is for ALL fitness levels! Your…

  • March 13, 2019
  • 11:00am - 11:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
13 Mar, 2019

Mama & Me: Divide & Conquer @ 1115 Henderson Hwy

This 45 minute class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength, core and mind-body work, this class will have your heart pumping, your muscles burning and your mind rested. Join us for this incredible sweat sesh and we…

  • March 15, 2019
  • 10:00am - 10:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
15 Mar, 2019

Mama & Me: Mamas Choice @ 1115 Henderson Hwy

Hey Mamas  I will come prepared for 3 options and you choose your workout! All Strength or All Cardio or a mix of both. Once we all arrive we will put it to a vote! How exciting…. Gotta keep it fresh right?! This class is for ALL fitness levels! Your…

  • March 22, 2019
  • 10:00am - 10:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
22 Mar, 2019

Mama & Me: Mamas Choice @ 1115 Henderson Hwy

Hey Mamas  I will come prepared for 3 options and you choose your workout! All Strength or All Cardio or a mix of both. Once we all arrive we will put it to a vote! How exciting…. Gotta keep it fresh right?! This class is for ALL fitness levels! Your…

  • March 29, 2019
  • 10:00am - 10:45am
  • Kildonan Karate
  • Hot Mama Fit Winnipeg North
29 Mar, 2019

Mama & Me: Mamas Choice @ 1115 Henderson Hwy

Hey Mamas  I will come prepared for 3 options and you choose your workout! All Strength or All Cardio or a mix of both. Once we all arrive we will put it to a vote! How exciting…. Gotta keep it fresh right?! This class is for ALL fitness levels! Your…

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